Mountain range at sunset with green rolling hills in the foreground and clear blue sky.

Stone’s Throw Psychology

Our Mission

At Stone’s Throw Psychology, we believe that meaningful and lasting change begins with a safe and supportive therapeutic space. Our name reflects the idea that growth and healing are always within reach — just a stone’s throw away. Guided by this philosophy, we provide evidence-based therapy tailored to each individual’s needs, fostering resilience, insight, and personal growth.

Meet our psychologist

My Approach
A key pillar of my practice is fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and goals of the individual. I focus on fostering a strong relationship built on empathy, acceptance, and a touch of light humour with all clients.

Experience and Interests
I have experience working with individuals across the lifespan in private, public, and educational settings. My areas of focus include:

  • Anxiety and Depression

  • Stress management and burnout

  • PTSD and Complex Trauma

  • Attachment challenges and attachment trauma

  • Obsessive Compulsive Disorder (OCD)

  • Relationship and interpersonal difficulties

  • Life transitions

  • Grief and bereavement

  • Low self-esteem

Therapeutic Modalities
I use an eclectic approach grounded in evidence-based practices, including:

  • Cognitive Behavioural Therapy (CBT)

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-Based Exposure and Response Prevention (MB-ERP)

  • Mindfulness

Alexandra Stone

Our Locations

We are located on Wurundjeri Woi Wurrung country:

11 Williams Road, Windsor VIC 3181

41-43 Church Street, Hawthorn VIC 3122

 

Windsor

 

Hawthorn

Three flags of Indigenous Australian Nations: the Arrernte, the Gumatj, and the LGBTI pride flag.

Acknowledgement of Country

We proudly acknowledge the First Peoples of Victoria and their ongoing strength in practising the world's oldest living culture. We acknowledge the Traditional Owners’ lands, waters, and skies on which we live and pay respects to their Elders past and present.

Inclusivity

We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.